When you are installing a swimming pool in your backyard, it’s essential to consider the ways you will be using the space in order to design the ideal pool for your unique needs. While many families use their pools for parties and fun, some homeowners want a swimming pool for the functional benefits: exercising, laps, and training.

If exercise is your priority, then you probably have a variety of questions about your lap pool design. One of the most common things homeowners ask us is about the ideal lap pool depth and size.

In this article, we are taking a deep dive into the topic of designing the ideal lap pool for your installation. Not only will we look at the minimum lap pool depth, but we will also review other lap pool dimensions and design recommendations.

How to Choose the Ideal Lap Pool Depth

It’s essential to consider your unique needs when choosing the lap pool size and depth. Are you an experienced swimmer or do you plan to use the pool for recreational purposes? Lap pools can have different designs for competitive swimmers, recreational swimmers, and therapeutic applications.

Additionally, consider your height and how many people might be swimming at the same time. Also, think about your stroke type and the intensity of the training to ensure that the lap pool will accommodate your needs.

Another factor that can influence lap pool depth requirements is whether you have any local building codes or regulations that need to be followed. For example, there are different rules in place for residential and commercial lap pools.

Recommended Minimum Depth for Lap Swimming

The general recommendation is that lap pools should be between 3.5 to 4 feet deep. The water is deep enough to allow for intense swimming and turning around at the end of the lane, while also making it possible to stand up if you need to take a break in the middle of the lap.

This depth is often recommended because it accommodates different types of strokes: backstroke, freestyle, etc. Having the right water depth will allow you to swim freely without worrying about the risk of injuries.

Another factor to consider for lap pool depth is how comfortable it will be to swim in the lane. If that water is too shallow, then it can cause resistance or drag that can slow down your swimming and make it more challenging to get from one side to the other.

Should You Choose a Deeper Lap Pool?

There are times when it makes sense to design a deeper lap pool with water that is 5 feet or more in depth. For example, if you want to do flip turns off the wall or diving starts, then you are going to need to have deeper water.

One benefit of more depth in a lap pool is that it can reduce the impact on joints. Deeper water is often a good choice if you are planning to use the pool for therapeutic swimming or other types of rehabilitative exercises.

Increasing the lap pool depth for exercise also opens up more options for recreational use as well. You might use the pool for exercise during the weekdays, then invite friends over for parties on the weekends and they will enjoy having deeper water and a diving board to jump off.

A factor that you will need to consider is how well the water temperature will be managed based on the depth of the pool. Shallow pools can be more challenging to keep warm, while deeper pools provide more temperature control.

Safety Considerations: Lap Pool Depth Regulations

Not only is the depth of the water a factor to consider when you are evaluating safety steps, but also think about other safety features that should be included in the pool design. For example, make sure that you have non-slip surfaces, proper lighting, and accurate depth markers to help everyone stay safe when they are on your property.

Another safety factor that must be addressed is staying consistent with regular pool maintenance. Keep the water clean and balanced, and make sure that the depth markers are accurate because the water levels are in the target range.

Other Lap Pool Design Tips

In addition to the depth for lap swimming, also think about other features you would like to add to your design and installation. The best solution is to schedule a consultation with our experienced design team to discuss your goals and explore different possibilities for your installation.

Other design features that you may want to include with your lap pool:

• Pool cover
• Heaters
• Water circulation systems
• Landscaping
• Patio design and features

The pricing can vary depending on the factors and finishes that you choose for your lap pool installation. So, talk to our team about your budget, and we will help you design the ideal lap pool to meet your financial goals and overall desires.

FAQ

What is the shallowest depth for a lap pool?

Generally, the shallowest recommended depth for a lap pool is 3.5 feet.

How deep does a lap pool need to be for adults?

When adults are using lap pools, it is common for the depth to be at least 4 feet or more to accommodate effective and safe lap swimming.

What is the best depth for a lap pool workout?

The best depth for your lap pool depends on the types of workouts you will be doing. Most people choose around 4 – 5 feet in depth so that the pool can accommodate different types of activities and strokes.

Talk to an Experienced Lap Pool Contractor to Learn More

If you have questions about the ideal lap pool depth or other design recommendations, then we invite you to contact our experienced team at Mid City Custom Pools. We have years of experience in the industry and we are here to help with your custom pool design and installation.